Radish Greens Recipe:

Radishes are in season, and if you love them as much as I do, you already have some of this spicy and peculiar little root in your fridge. DON’T THROW AWAY THEIR GREENS! Recipe alert! Ingredients: 1 bunch radish greens (really well cleaned – I soak my radish bunch in white vinegar and water for […]

5 Things Every Mom Should Be Doing

Before I was a mom, I would look at other people’s kids and think to myself “really, how hard can it be? Why are their mouths always covered in something?” Now, I joke with my mom friends that I’m THAT mom whose kid has a permanent smear of some sort: i.e: reminence of teething cracker […]

Homemade Almond Milk

A fellow nursing momma told me her hubby liked his cereal with Breast Milk. Now, i’m all for BF past 12-months, but at 420-months it’s time to find an alternative. I think some homemade almond milk will taste just great with that cereal. To my friend who feeds her daughter AND hubby breast milk, this […]

Husband-approved Cucumber Snacks

These are a great mid-morning snack, packed with protein, healthy fats, and fiber; plus all the cooling benefits of cucumber. You’ll need: 1/4 English Cucumber 1/2 small ripe avocado 1 hard-boiled egg 1/2 tsp Taco Seasoning How to: Cut cucumber into thin rounds and arrange on a plate. In a small bowl place the peeled […]

Gluten-free Sprouted Chickpea Anti-Inflammatory FALAFELS

Today I made deliciously crispy anti-inflammatory gluten-free sprouted chickpea falafels [say that twice really fast bahaha] and I’m excited to share the recipe with you! You’ll get about 20 falafels which sounds like a lot but I almost ate all of them in one sitting (um I shouldn’t confess that should I?) so make them […]

5 Steps to Naturally Get Rid of Your Migraine NOW!

I have so much to say on this subject as I’ve suffered from migraines my entire life. This is the condensed version of what I originally wanted to post, but┬álike my husband says “less is more.” After 4 consecutive days of migraines last week, and another strong attack yesterday; with the resolve to STOP using […]